FREE 3-STEP GUIDE

 Living Rooted
in Your True Self

Your journey towards unshakable self-trust and calm confidence begins here. 

 

GET THE GUIDE
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WHAT YOU'LL LEARN.

This is about giving your body what it’s asking for
- so you can create a new way of living, thats truly yours!

This free workbook helps you:

  • Learn the hidden habits keeping you exhausted

  • Reconnect to choosing what truly matters to you

  • Make decisions that bring you closer to a life you want to live

You’ll also get a preview of When She Rises - the 4-week course!

Learn the Patterns Keeping You Stuck in Survival Mode

Gently explore the habits and beliefs that are draining your energy and blocking your next steps.

Get Clear on What Actually Matters

Define your core values - not what you should do, but what feels right for you.

Make One Change That Moves You Forward

Create a simple, powerful shift towards the way you want to live life - without the burnout.

I'M CASSANDRA

I’m a coach, facilitator, and creative - but more than that, I’m a woman who rebuilt her life from the ground up after burnout, chronic illness, and disconnection from her body.

I know what it feels like to outrun your truth, override your needs, and live in survival mode. And I also know what’s possible when you learn to trust your body again.

Now, I guide women back to their own inner authority - helping them regulate their nervous systems, realign their lives, and rise into self leadership that’s rooted in clear, and embodied desires.

This free workbook is the first step. 

“Cassandra’s work gave me the confidence to trust myself again. This workbook was the first step in a huge shift.”

– Jane

“This guide helped me finally understand why I keep feeling stuck and how to approach it in a new way, without just pushing myself harder.”


– Emily