Free Embodiment Community + Online Sanctuary
Join a free community and meet other women who are creating a new way of thriving in an urban lifestyle.
🧘 Instant Reconnection: In just 20 minutes you can reduce fatigue, reset your cognitive load and decrease your cortisol stress responses, and shift into calm coherence.
🤍 Extension of Community: A welcoming, non-competitive space to show up as you are.
💫 Embed Daily Ritual: Simple practices you can actually fit into your modern life, immediately.
🌿 Two 20min Live Reset Sessions Every Week
Guided, body-led practices to help you pause, reset, and root into your week. Join for 20-mins at 11am Tuesdays and 12.30pm Thursdays.
🎧 Guided Reset Audios
Quick downloadable audio's to bring calm anytime, anywhere.🗒️ Journal Prompts
Daily embodiment tools to weave ritual into your everyday.
Get started today before this once in a lifetime opportunity expires.
